I found the scale, so I am able to report that I am still 175-ish pounds, and shall continue to be so until I do some heart-rate-raising activity more than a couple of times per week. Most recent activities include a shutout win and a horrible 5-1 loss in which I left rebounds all over the place. Fortunately the other team was kind enough to stick all of them into the net so I wouldn't lose them.
I live within walking distance of a lovely park. I can walk there and then run around in it. Nobody would complain about this. What is my issue, anyway?